About Us

     After practicing as a certified and licensed Massage Therapist for 10 years and having experience teaching Pilates, Yoga, and Meditation, I've come to appreciate that everything is connected- from simple day to day aches and pains, to the state of our society having an effect on our physical, emotional, and spiritual health.  Massage Therapy can be a catalyst to real self care; and allow for a bit of relief and freedom in the body, which in turn encourages freedom in the mind and day to day life.

     My goal as your massage therapist is to help you establish a connection to your body, and encourage the tension and heaviness to leave, while helping to re-establish awareness of your physical posture and the importance of well-being. 

     Our bodies go through and handle so much that by the time we tend to feel pain, it's already been building for a long time.  I don't believe one massage is a magical fix for your issues, but I do believe consistency can make a difference and allow for significant change to many problem areas being affected by injuries, stress, chronic muscle tension, etc.

At Warrenton Therapeutic Massage we want to help you create a self care program that treats not only your body but your mind as well.  Use massage as preventative care and start investing in your health and wellness today.

     For a complete bio including my educational background and approach to massage therapy, simply schedule a session or give me a call. I look forward to hearing from you!

-Owner of Warrenton Therapeutic Massage Rachel Alexander L.M.T